The amount of weight you should gain during pregnancy depends on various factors such as your pre-pregnancy weight and overall health. On average, women with a healthy BMI (18.5-24.9) are recommended to gain between 25-35 pounds during pregnancy. However, it's important to consult with your healthcare provider for personalized guidance based on your specific circumstances.
In your case, since your pre-pregnancy weight is 63 and you are currently in the second trimester weighing 66.8, it appears that you have gained around 3.8 pounds so far. This falls within the normal range of weight gain for this stage of pregnancy.
It's important to note that weight gain can vary from woman to woman and throughout different stages of pregnancy. During the first trimester, it's common to experience minimal or no weight gain due to factors like morning sickness or loss of appetite. As the pregnancy progresses, gradual and steady weight gain is expected.
Your healthcare provider will monitor your weight gain throughout the remaining trimesters and provide guidance accordingly. They will also consider factors such as your baby's growth and development, any underlying health conditions you may have, and whether you are carrying multiples.
Remember that every pregnancy is unique, so try not to compare yourself too much with others or stress about the numbers on the scale. Focus on maintaining a balanced diet, staying active within safe limits advised by your doctor, and attending regular prenatal check-ups for a healthy and successful pregnancy journey.