It is always best to avoid alcohol during pregnancy as it can pose risks to the developing baby. While occasional and minimal alcohol consumption may not cause significant harm, it is still recommended to abstain completely. The effects of alcohol on a developing fetus can vary, and there is no known safe amount or time during pregnancy to consume alcohol. It's great that you have stopped drinking now that you are aware of your pregnancy. To ensure the health and well-being of your baby, consult with your healthcare provider for further guidance and support throughout your pregnancy journey.