Early pregnancy women can eat raw flattened rice

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asked Mar 9, 2025 in Pregnancy Period General by Ameena

Early pregnancy women can eat flattened rice

#first-trimester

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1 Answer

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answered Oct 13, 2025 by Admin (925 points)

Flat rice like poha is light and easy to digest, and I've sometimes eaten it raw or lightly soaked. Make sure it's clean and hasn't been sitting out too long. In general, it's best to balance fruits, vegetables, and protein.

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