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asked Oct 9, 2022 in Baby Health During Pregnancy by Zaya
What is the best sleeping position for comfortable sleep during pregnancy at 23 weeks?
Artificial Intelligence Health Assistant's Answer

During pregnancy, it is generally recommended to sleep on your side, specifically the left side, as it improves blood circulation and reduces pressure on major organs. However, if you find sleeping on your side uncomfortable, you can try using pillows to support your back and abdomen while lying on your back in a slightly elevated position. It's important to consult with your healthcare provider for personalized advice based on your specific circumstances.

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answered Oct 10, 2022 by anonymous
Left side is the right position and you can put a pillow between legs and other under your bump

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