Yes, it is generally safe to consume garlic during pregnancy at 7 weeks and 5 days. Garlic has numerous health benefits, including boosting the immune system and reducing the risk of certain diseases. However, some women may experience heartburn or digestive issues after consuming garlic. It is always advisable to consult with your healthcare provider before making any significant changes to your diet during pregnancy. They can provide personalized guidance based on your specific health condition and medical history.