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asked Apr 9, 2021 in Mother's Health in Pregnancy by Blonde25
I am currently 17 weeks pregnant with my second child and experiencing more ligament aches compared to my first pregnancy. The pain comes and goes, sometimes lasting for hours, even when I am sitting or lying down. Is this normal? Should I be concerned?
Artificial Intelligence Health Assistant's Answer

It is not uncommon to experience ligament aches during pregnancy, especially as your body undergoes changes to accommodate the growing baby. Ligaments are flexible bands of tissue that support your uterus and expand as your baby grows. As the ligaments stretch, you may feel sharp or dull aches in your lower abdomen or sides.

The fact that you are feeling more aches this time around could be due to various factors such as weight gain or differences in how your body is carrying the pregnancy. Every pregnancy is different, so it's not unusual for symptoms to vary between pregnancies.

The pain coming and going is also normal. Ligament pain can be triggered by certain movements or positions, but it can also occur spontaneously without any apparent cause. It may last for a few minutes or several hours before subsiding.

However, if you are concerned about the intensity or frequency of the pain, it's always best to consult with your healthcare provider. They can evaluate your specific situation and provide reassurance or recommend further tests if necessary.

In the meantime, there are some measures you can take to alleviate ligament pain:

  • Rest: Take breaks throughout the day to rest and avoid activities that exacerbate the pain.
  • Supportive clothing: Consider wearing maternity support belts or belly bands to provide additional support for your growing belly.
  • Gentle exercises: Engage in low-impact exercises recommended by your healthcare provider, such as prenatal yoga or swimming.
  • Warm compresses: Applying a warm compress to the affected area can help relax the muscles and relieve pain.
  • Good posture: Maintain proper posture while sitting, standing, or walking to minimize strain on your ligaments.

    Remember, each pregnancy is unique, and it's important to listen to your body. If something feels off or you have any concerns, don't hesitate to reach out to your healthcare provider for guidance and reassurance.

  • 1 Answer

    0 votes
    answered Apr 13, 2021 by anonymous
    This is my second pregnancy and I have the exact same thing as what your saying. A belly band does help to take the pressure off of your pelvic area. With your first its not bad because your body is making room for baby but with the second they tend to sit lower because the first baby made the room. I suggest walking as much as you can. Sitting down and doing nothing will cause pain. Obviously you can't walkwhen your sleeping. Maybe try a pillow in between your legs I find that helps also. Otherwise keep doing what your doing. Baby is growing still just obviously causing pain for us mommas. 

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