It is generally recommended to avoid consuming raw or undercooked seafood, including sushi, during pregnancy. Raw fish may contain harmful bacteria or parasites that can pose a risk to both you and your developing baby. However, there are some precautions you can take if you still want to enjoy sushi while pregnant. Opt for cooked or vegetarian sushi options instead of raw fish varieties. Make sure the ingredients are fresh and sourced from reputable sources. Additionally, discuss your specific dietary concerns with your healthcare provider who can provide personalized advice based on your medical history and individual circumstances.