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asked Nov 16, 2025 in Pregnancy Period General by Melly
Hello. 

I've recently started feeling as though something is lodged just below the throat above the chest. What could be the cause of this. It's not really painfull but it's an unpleasant feeling 

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answered Nov 17, 2025 by (925 points)

Hey mama ☺️ I totally get that weird lodged feeling just under the throat. I had it too in my last pregnancy and it freaked me out at first! For me it was mostly heartburn/reflux and just the little one pushing everything up. Eating smaller meals, staying upright after eating and drinking plenty of water helped me. Gentle neck/shoulder stretches or lying on your side can ease it a bit too. It’s annoying but super common. If anything else feels off, just bring it up at your next appointment but most of the time it’s just another one of those fun pregnancy quirks ;)

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