I'm sorry to hear that you're going through such a difficult time with morning sickness during your second pregnancy. While morning sickness is common in early pregnancy, it can be extremely challenging when it becomes severe and persistent.
Here are some additional tips that may help alleviate your symptoms:
Eat small, frequent meals: Instead of having three large meals, try eating smaller portions more frequently throughout the day. This can help prevent your stomach from becoming too empty or too full, which can trigger nausea.
Stay hydrated: It's important to stay hydrated even if you're struggling with vomiting. Sip on water or clear fluids throughout the day to prevent dehydration.
Avoid triggers: Pay attention to any specific foods or smells that seem to worsen your symptoms and try to avoid them as much as possible.
Experiment with different foods: While ginger and crackers are commonly recommended for morning sickness relief, they may not work for everyone. Try experimenting with different foods that are easy on your stomach and see if any provide some relief.
Acupressure wristbands: Consider trying acupressure wristbands specifically designed for relieving nausea during pregnancy. These bands apply pressure on certain points on your wrists believed to alleviate symptoms.
Talk to your healthcare provider: If none of these strategies seem to provide relief or if your symptoms become unbearable, it's important to reach out to your healthcare provider. They may be able to offer additional suggestions or prescribe alternative medications that are safe for pregnancy.
Remember, every pregnancy is different, and what worked for you during your first pregnancy may not necessarily work this time around. Be patient with yourself and don't hesitate to seek support from your loved ones or a healthcare professional.