How to Maintain Breastmilk Supply for Working Mothers

Question

What are some effective strategies for working mothers to maintain their breastmilk supply?

Answer 1

You could carry breast pump to work. Pump every 2hrs

Comments

What if the supply seems low, how does one go about it?

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Try power pumping 2 timeas a day for 7 days to simulate cluster feeding therefore causing an increase in supply.

Answer 2

1. Pump on a regular schedule 

2. Make sure you are using the correct flange size for your nipple.

3. Try power pumping 2 timeas a day for 7 days - to simulate cluster feeding which will lead to increase in supply.