It is important to consult with your healthcare provider before taking any medication, including Panadol, during pregnancy. While Panadol (also known as acetaminophen or paracetamol) is generally considered safe for use during pregnancy, it is always best to seek professional medical advice. Your healthcare provider will consider factors such as your individual health condition and the severity of your symptoms before recommending any medication. They may also suggest alternative non-medication remedies, such as rest, hydration, and nasal saline drops, which can help alleviate cold symptoms without the need for medication. Remember that self-medication during pregnancy should be avoided unless specifically advised by a healthcare professional.